Meraki Therapies

About Meraki

Meraki - (may-ray-kee)

"To do something with soul, creativity, or love; to put something of yourself in your work".I have worked within the healthcare sector and the NHS for over ten years, and during this time I have observed many patients suffering from poor physical and mental health.So often the problems are entwined and heavily connected between mind and body, and yet treated completely separate.Whilst I champion modern medicine and its integral importance to our health, I strongly believe a holistic approach to our wellbeing is vital.Over the years, and after travelling extensively through South East Asia, I witnessed just how differently wellbeing is viewed in the East compared to the West. This is when my passion for complementary therapies and wellness sparked.I loved learning how ancient practices are still honoured as sacred, the use of natural herbs for healing and a general connectedness to the earth. The element of touch is highly regarded, something I feel has been long lost in the seemingly more developed countries.Complementary therapies such as massage and reiki can have such positive effects on the overall wellbeing of the mind, body, and spirit. Bringing all these elements of self into alignment makes for a more peaceful and lighter life.I aim to keep learning about the many ways of supporting the human body in a kind and holistic approach and I hope I get the chance to work with you in the future.

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Services

Treatment Offerings

You are truly one of a kind, and your experience should reflect that. This menu serves as a guide to help you discover your ideal session. However, every treatment can be tailored to suit your individual needs.
Feel free to reach out, and together we can create the perfect experience just for you.My massage style aims to bring you back into your body and offer an opportunity to reconnect with yourself. Combining slow, rhythmic strokes with energy point healing techniques to lead you into a meditative state, promoting relaxation and healing.Please note, treatments are not focused on deep tissue or sports styles but rather on fostering a tranquil and restorative experience, to allow the nervous system to settle and for your mind and body to deeply rest.My treatment space in Norwich is within Clarence House, Clarence Road (NR1 1HH).
Paid parking is available on site at £2.50 for 2 hours, free parking options within walking distance.
All information given on enquiries and booking.

Reiki Healing
£50 - 60 minutes

Experience the gentle yet deep power of Reiki, an ancient Japanese energy healing practice designed to restore balance and harmony within your body. The session will guide you into deep relaxation and facilitate energy flow through gentle hand placements over your chakras. Your healing journey will be enhanced with intuitively chosen crystals, guided breath-work and visualisation techniques. Each session includes a body scan using a crystal pendulum, sound bowls, sage cleansing, a blessing ritual and personalised aromatherapy to nurture your overall wellbeing.

Holistic Massage
£50 - 60 minutes
£65 - 90 minutes

Indulge in a dreamy full body massage or opt for a shorter, focused session targeting your neck, back, and shoulders. You have the freedom to choose how your time is spent, allowing me to tailor the experience to your needs. All that's left for you to do is drift away.My massage style aims to bring you back into your body and offer an opportunity to reconnect with yourself. Combining slow, rhythmic strokes with energy point healing techniques to lead you into a meditative state, promoting relaxation and healing.
Please note, treatments are not focused on deep tissue or sports styles but rather on fostering a tranquil and restorative experience, to allow the nervous system to settle and for your mind and body to deeply rest.

Meraki Signature
£65 - 90 minutes

The ultimate experience for relaxation, a soothing full body massage followed by Reiki healing.My massage style aims to bring you back into your body and offer an opportunity to reconnect with yourself. Combining slow, rhythmic strokes with energy point healing techniques to lead you into a meditative state, promoting relaxation and healing.
Please note, treatments are not focused on deep tissue or sports styles but rather on fostering a tranquil and restorative experience, to allow the nervous system to settle and for your mind and body to deeply rest.

Reiki Reflections
Add on service to Reiki Healing - £30

Reiki is a powerful healing experience, but the journey doesn’t end when the session does. Many clients feel shifts in their energy, emotions and awareness but aren’t always sure what to do next.
This personalised, digital follow up report provides deeper insights into what was noticed during the session, helping you to recognise areas that may need attention to take intentional steps toward balance.
The goal is to extend the healing beyond the session. Offering clarity, support and actionable steps so that you can enhance your energetic wellbeing, if you feel called to do so.
Whether you are curious about chakra balancing, seeking guidance on crystals, or wanting ongoing support, I am here to help navigate your healing journey.Click here to see an example of a follow up report

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